A TO C AND BACK; Bike North Inc; 30 km ; Moderate pace Some Traffic / Uses Off-road Cyclepaths / Uses On-road Cycleways / Significant Hills / Contact: Graeme; Ph 9436 0969 Starts: 8:00AM; Artarmon Station, East side Hilly ride to Balmoral and Middle Head. After coffee return to Artarmon.

SATURDAY NIGHT FEEDER - TO BRIGHTON; Ashfield BUG; 30 km ; Slow pace Easy / Uses Off-road Cyclepaths / Contact: Leonard; Ph 0413 019 063 Starts: 5:00PM; South end of Croydon Ave, Croydon Park, at Cooks River cycle path. 'Bay to Bay' c/p to Brighton for fish'n'chips on the beach. Headlights required for return to Croydon Park. AshBUG has a bike we can lend to people who can ride but don’t have a bike. Ring contact person to check if bike is available.

RIVERWOOD TO SYDNEY JAUNT; Bike South West Inc; 55 km ; Moderate pace Some Traffic / Uses Off-road Cyclepaths / Uses On-road Cycleways / Contact: Warren Artlett; Ph (h) 9771 4606 (m) 0422400185 Starts: 8:00AM; Riverwood Railway station Ride to Circular Quay via Centennial Park. Stop for lunch in the City. Return through Lilyfield, Cooks River, Cup & Saucer Creek and M5 Linear Park cycleways. Stops for coffee etc along the way. This is a leisurely day ride exploring some of the city’s cycle routes.

UNI TO PARK AND BACK; Bike North Inc; 14 km ; Moderate pace Some Traffic / Uses On-road Cycleways / Contact: Roger; Ph 9091 1510 Starts: 8:00AM; Macquarie University Station, Uni side of Herring Rd A short but picturesque ride through Lane Cove Park

SAWTELL TO MYLESTOM; Coffs Harbour BUG; 43 km ; Moderate pace Some Traffic / For experienced riders only / Contact: Clare Tittel; Ph 6652 6634, 0407933263 Starts: 08:00AM; Boronia St near First Ave, Sawtell Start Lyons Rd, Pine Creek Way, Keevers Dr, Mylestom Dr. Ret via Repton. Coffee: Sawtell.

MORTLAKE, RHODES AND SYDNEY OLYMPIC PARK; Canada Bay BUG Inc; 22 km ; Slow pace Some Traffic / Uses Off-road Cyclepaths / For experienced riders only / Contact: Rolf Muller; Ph 8765 9719 Starts: 07:00; Majors Bay Rd/Brewer St, Concord Explore the quiet streets and back ways of Mortlake and Rhodes and Sydney Olympic Park before a coffee stop in the Concord area.

100 MILES - CRESCENT HEAD; Dorrigo-Urunga-Bellingen BUG; 161 km ; Moderate pace Some Traffic / For experienced riders only / Contact: George Smith; Ph 0265682115 Starts: 08:00AM; Nambucca Information Centre Hard. Road Bike. Ride from Nambucca to Crescent Head via Highway and Smithtown, Gladstone, North of Belmore river Crescent Head return South of Belmore river, Gladstone and back to Nambucca.

ALTERNATE RIDE - SOUTHARM NORTHBANK; Dorrigo-Urunga-Bellingen BUG; 55 km ; Moderate pace Some Traffic / Significant Hills / Contact: George Smith; Ph 0265682115 Starts: 07:30AM; BP North Urunga Southarm to Bellingen for Coffee then return via North Bank.

HIDDEN VALLEY; Central Coast Touring Cycle Club Inc; 50 km ; Moderate pace Some Traffic / Contact: Roy; Ph 4328 1830 Call to Confirm Starts: 09:00AM; Wyong Quiet back roads to Tuggerah and Ourimbah, then a peacful ride through magical famlands up Ourimbah Creek to Hidden Valley nextled in the foothills of the mountains. Short dirt road stint (good surface). Optional Mtn Bike for a couple of km beyond. Return same way. Bring snacks. Limited places for visitors. Riders must be over 18. See our website cctcc.org.au website for more details. cctcc ride grade 5.

WINERY RIDE WITH BBQ LUNCH; Shoalhaven BUG; 45 km ; Moderate pace Some Traffic / Contact: Judi or Maggie; Ph 0244215214 44478332 Starts: 9:30AM; Nowra visitors centre A scenic ride,Stopping first at Berry for a relaxed coffee. Next we cycle to 2 Fig Winery where we will have a BBQ lunch. Sample some local produce $6. Bring along something to put on the BBQ and it will be taken to the lunch stop by support vehicle for you. $3 fee applies to cover vehicle costs. If you havent been to the 2 Fig winery you will be in for a pleasant surprise.

WINDSOR TO SACKVILLE LOOP; Bike North Inc; 60 km ; Fast pace Some Traffic / For experienced riders only / Significant Hills / Contact: Phillip; Ph 0402 918775 Starts: 8:15AM; MacQuade Park (Tebbutt St) Windsor Ride on undulating terrain around the Hawkesbury River basin in a Loop ride to Sackville. Lot's of scenery. Some climbing and fast moving traffic. Coffee stop at end of ride in Windsor

PARK TO CITY; Bike North Inc; 17 km ; Slow pace Uses Off-road Cyclepaths / Uses On-road Cycleways / Contact: Terence; Ph 0466778328 Starts: 8:00AM; Artarmon Station, East side Discover the bike route from Willoughby to the City using the local bike path and local roads.

SPAGHETTI WESTERN; Bike North Inc; 39 km ; Moderate pace Uses Off-road Cyclepaths / Contact: Philip; Ph 0412 057 757 Starts: 7:30AM; Whitby Rd King's Langley, near Hutchins Cr. Ride on the M7 cycleway to Lighthorse Interchange (Spaghetti Junction) and return. Coffee at Rooty Hill shops.

LOOKING FOR LILIES; Bike North Inc; 25 km ; Slow pace Easy / Uses Off-road Cyclepaths / Uses On-road Cycleways / Contact: Debbie; Ph 9436 0969 Starts: 8:00AM; Meadowbank Wharf Ride along the Parramatta Valley Cycleway, over Silverwater bridge to Sydney Olympic Park, then on to Bicentennial Park for coffee. Return via Rhodes and the John Whitton bridge.

LUCKNOW RIDE; Orange Cycle & Triathlon Club; 40 km ; Moderate pace Some Traffic / Significant Hills / Unsealed Roads / Contact: Alison Spurway ; Ph Alison.Spurway@lands.nsw.gov.au Call to Confirm Starts: 9:15AM; PCYC carpark at Anzac Park stadium Orange Approx. 20 km each way. The ride out involves some significant hills, the ride back doesn’t. Mountain and Hybrid bikes • Alison will lead this group along Ophir Rd and, after a short distance, you will turn down Bulgas Rd, travel through Kinross Forest onto Stagecoach Rd, turn left onto Icely Rd a short distance, and right onto Emu Swamp Rd to Lucknow for morning tea at the Two Fat Ladies café. The map for this is attached. Road bikes • Go down Park St, Icely Rd, Emu Swamp Rd and join with the other group for morning tea at the Two Fat Ladies café. The two groups will combine after morning tea and return to Orange via Phoenix Mine Rd and Huntley Rd. This leg is relatively flat, easy ride.

NAROOMA TO BROU LAKE; Eurobodalla BUG; 37 km ; Slow pace Easy / Mountain Bike Required / Unsealed Roads / Contact: Guy; Ph 44738376 Call to Confirm Starts: 9.00AM; Car Park next to Quarterdeck Restaurant, Riverside Dr, Narooma Route includes, Riverside Dr, Mill Bay boardwalk, Breakwater, Centenary Dr, Dalmeny Dr, Princes Highway, Brou Lake Rd, and return, then Narooma cyclepaths

OVER 50S RIDES: WATTLEGROVE; Bike South Senior Cyclists (NON-AFFILIATED); 28 km ; Moderate pace Easy / Some Traffic / Uses Off-road Cyclepaths / Contact: Ozzie/Wendy; Ph 9521 3071 Call to Confirm Starts: 9.30AM; Black Muscat Park, Chipping Norton. Starting from Chipping Norton lakes, we ride to Wattlegrove via back roads and cycle paths. We have lunch at the Moorebank cake shop and then return.

POETS CORNER; Mudgee BUG; 35 km ; Moderate pace Some Traffic / Significant Hills / Contact: Chris; Ph 62721338 Starts: 8.30AM; Post Office Scenic ride through wine country to top of Poets Corner with option to continue on to Powes Peak for further climb.

TUGGERAWONG (EAZY RIDERS); Toukley & District Cycle Club; 20 km ; Moderate pace Easy / Some Traffic / Uses On-road Cycleways / Contact: Don Carcary; Ph 02 4396 5173 Starts: 10:00AM; Wallarah Peace Park, Gorokan Marks Rd, Tuggerawong Rd,Wolsley Rd, Pllock ave,Johns Rd,Orchid Wy, Van stappen Rd, Wahroonga Rd, Pearce Rd, Craigie Ave, Wallarah Point (Lunch)

BUFF POINT; Toukley & District Cycle Club; 45 km ; Moderate pace Some Traffic / Uses Off-road Cyclepaths / Uses On-road Cycleways / Contact: John Daley; Ph 02 43966120 Starts: 09:30AM; Wallarah Peace Park, Gorokan Noraville - Budgewoi - Doyalson - Rutleys Rd - Wyee - Doyalson - Buff Pt (lunch Narambi Rd) - return to hwy via San Remo - Charmhaven - Gorokan

WEST TO THE GRASS FARMS; Bike North Inc; 70 km ; Fast pace Some Traffic / Contact: John; Ph 0415300789 Starts: 7:45AM; Fairmount Circuit, Glenwood A brisk paced/training ride via Old Windsor Rd to Windsor and the Richmond Lowlands, one circuit of the grass farms returning to Glenwood via Old Windsor Rd.

COFFEE SHOP DOUBLE SHOT; Bike North Inc; 32 km ; Slow pace Uses Off-road Cyclepaths / Contact: Philip; Ph 0412 057 757 Starts: 8:30AM; Cafe MacKels in Circa Norwest Shopping Centre off Norbrik Drive Explore local streets and paths through Crestwood, Bella Vista, Glenwood and Parklea.

AKUNA BAY AND CHURCH POINT; Bike North Inc; 80 km ; Fast pace For experienced riders only / Significant Hills / Contact: Doug; Ph 9874 5594 Starts: 7:30AM; Eastwood Station, East side Ride via de Burghs Br, Pymble, Terrey Hills, Akuna Bay, Church Pt (coffee). Return via Turramurra. Fast pace.

NERRIGA TO TARAGO RETURN; Shoalhaven BUG; 54 km ; Moderate pace Some Traffic / For experienced riders only / Unsealed Roads / Contact: Maggie or Judi; Ph 0244478332 or 0244215214 Starts: 13.00PM; Nerriga Hotel 54 kms each way ...Be ready to leave Nerriga Hotel at 1pm - scenic country road with some undulating hills. 2.5km gravel road, overnight at The Loaded Dog Hotel at Tarago and Return on the Sunday. Support Vehicle will carry small O/n bag for riders. 54kms each way. Bookings required At the Loaded Dog Hotel.02;48494499 Proprietors Mark and Nicole Ryan - please also contact Maggie so we know how many riders to expect. please note; a fee of $3 applies to this ride to assist in fuel and costs for the support vehicle

CANBERRA WEEKEND; Northern Beaches Bikers; 101 km ; Moderate pace Some Traffic / Uses Off-road Cyclepaths / Uses On-road Cycleways / Unsealed Roads / Contact: Astley; Ph 0412 009 606 Call to Confirm Starts: 09:00AM; University House, Canberra Weekend rides are for members who have done at least two rides with the NBB. Autumn in Canberra: a good rural 60-70 km ride to the north of the city on Saturday, with lunch at the heritage village of Gundaroo. Sunday's ride will be a circuit of Lake Burley Griffin, about 40 km, with lots to see. Please contact Astley for further details.

WEEKEND AWAY- NERRIGA TO TARAGO RETURN; Shoalhaven BUG; km ; Select... pace Contact: ; Ph Starts: hh:mm; Please see multiday tours below for details

GUILDFORD - PROSPECT - ORPHANS CREEK - CANLEY VALE; Liverpool BUG; 30 km ; Moderate pace Easy / Some Traffic / Uses Off-road Cyclepaths / Uses On-road Cycleways / Contact: Russell Field; Ph 0434141810 Call to Confirm Starts: 9:00AM; Guildford Railway Station (eastern side) Mostly easy ride with 1 major hill (Prospect) The entire ride is on off–road cycle paths. Prospect canal cycle path and then undulating paths through Western Sydney Regional Park, the Orphans creek path to Canley Vale. Then back to Guildford.

UPPER ORARA; Coffs Harbour BUG; 36 km ; Moderate pace Some Traffic / For experienced riders only / Contact: Ian Becker; Ph 6651 6909, 0447924186 Starts: 08:00AM; Upper Orara Hall, cnr Upper Orara & Dairyville roads. Start Orara Hall, Upper Orara Rd, North & South Is. Loop Rds, Friday Creek Rd. Return to Hall then Dairyville Rd & ret. Coffee: O.P 81, Ocean Pd, Park Beach.

PROSPECT ; Canada Bay BUG Inc; 64 km ; Moderate pace Some Traffic / For experienced riders only / Contact: Rolf Muller; Ph 8765 9719 Call to Confirm Starts: 07:00; Majors Bay Rd/Brewer St, Concord Head west through Sydney Olympic Park and the M4 cycleway to Parramatta then south to Guildford, then west again to pick up the Prospect Cycleway. Return via Smithfield, Fairfield and the Liverpool/Parramatta Rail Trail.

PARRAMATTA HERITAGE RIDE; Cyclists Action Movement West; 20 km ; Slow pace Easy / Child Friendly / Some Traffic / Uses Off-road Cyclepaths / Contact: Paul Bowyer; Ph 0438 856 880 Starts: 09:00AM; Tudor Gates, George St entrance to Parramatta Park A fascinating 4 hour ride into Parramatta's rich history. See Australia's 3 oldest buildings, and many more besides. They will surprise and delight you! Hear the story of the vital role Parramatta played in the survival of the European colony, and of some of its colourful characters. Let your imagination take you back! Elizabeth Farm, Old Government House, the Female Orphan School, the Parramatta Gaol are just some of the more than 40 sites that we will pass by. Finishing at the Park Cafe in the Park. Frequent stops with commentary provided. Bookings are essential for this ride at trybooking.com/BJGB. Cost is $10 which includes entry for a short tour of Elizabeth Farm.

BREAKFAST POINT PUNT; Bike North Inc; 17 km ; Slow pace Easy / Uses Off-road Cyclepaths / Contact: Darryn; Ph 0406 380 862 Starts: 8:30AM; Meadowbank Wharf Cross Parramatta river on John Whitton Bridge , ride through Rhodes and Concord West through to Cabarita Ferry Wharf then Breakfast Point for coffee. Cross the river on the Putney Punt and return to Meadowbank on the riverfront route.

BANANA PIE; Bike North Inc; 67 km ; Fast pace Some Traffic / Significant Hills / Contact: Malcolm; Ph 9713 1994 Starts: 8:00AM; Turramurra Station, East side Practise your descending and climbing going both ways through Bobbin Head, and visiting Pie in the Sky.

MTB FUN DAY; Dorrigo-Urunga-Bellingen BUG; 35 km ; Moderate pace Mountain Bike Required / Unsealed Roads / Contact: George Smith; Ph 0265682115 Starts: 07:30AM; BP North Urunga Urunga to Butler's Rd to Coffs Mountain Bike Track for a few cicuits then back to Urunga.

ALTERNATE RIDE - SOUTHARM NORTHBANK; Dorrigo-Urunga-Bellingen BUG; 55 km ; Moderate pace Some Traffic / Significant Hills / Contact: George Smith; Ph 0265682115 Starts: 07:30AM; BP North Urunga To Bellingen via Southarm for Coffee then return via North Bank

CAMERAYGAL LOOP; Bike North Inc; 33 km ; Moderate pace Some Traffic / Contact: Ian; Ph 0419 621 848 Starts: 8:00AM; Lane Cove Plaza (corner Burns Bay & Longueville Roads) Scenic loop to Greenwich then skirting the harbour to Kirribilli via harbour lookouts, reserves, historical sites and aboriginal carvings. Lots of hills, a few short steep descents. Quieter suburban streets, 250 metres of unsealed surface.

HILLS AND SURFSIDE CAFE TORTOISE; Bike North Inc; 50 km ; Moderate pace Some Traffic / For experienced riders only / Significant Hills / Contact: Phillip; Ph 0402 918775 Starts: 8:00AM; Turramurra Station, East side A ride to Oxford Falls & Narrabeen to meet faster riders from Eastwood for coffee. Return via Warriwood, Church Point, Terry Hills. Long moderate hill from Church Point to Terry Hills.

CITY BIKE PATH LOOP; Ashfield BUG; 40 km ; Slow pace Easy / Some Traffic / Uses Off-road Cyclepaths / Uses On-road Cycleways / Contact: Chris; Ph 9799 2104 Starts: 09:00AM; Fountain, Lackey Street, Summer Hill Ride the new Copenhagan style bike paths in the city of Sydney! Start from Summer Hill before getting on the Cooks River cycleay, up the Alexander Canal to Bourke Road, then Bourke St into the city. Morning tea in city, then bike paths back through the city and Pyrmont and Anzac Bridges, and White's Creek bike path. Thanks Clover!

BODALLA-COMERANG LOOP; Eurobodalla BUG; 44 km ; Slow pace Significant Hills / Mountain Bike Required / Unsealed Roads / Contact: Don; Ph 0244736597 Call to Confirm Starts: 9.00AM; Bodalla Fire Stn Route includes Eurobodalla Rd, Comerang Rd, Nerrigundah Ridge Rd and Nerrigundah Mtn Rd. No food or drink until end of ride.

OVER 50'S RIDES: COMO RIDE; Bike South Senior Cyclists (NON-AFFILIATED); 30 km ; Moderate pace Some Traffic / Uses Off-road Cyclepaths / Uses On-road Cycleways / Significant Hills / Contact: Bruce Hamilton; Ph 02 42 941704 Starts: 9:30AM; Both sides Como Bridge/ car parks Ride from Como Bridge to Olds Park then to Oatley Park Pool (via Peakhurst)for optional swim.Return to Oatley Pie Shop for lunch. Return to Como.

WYONG (EAZY RIDERS); Toukley & District Cycle Club; 26 km ; Moderate pace Easy / Some Traffic / Uses Off-road Cyclepaths / Uses On-road Cycleways / Contact: Don Carcary; Ph 02 4396 5173 Starts: 10:00AM; Wallarah Peace Park, Gorokan Wyong via Marks Rd, Tuggerawong Rd, Wyong, Pacific Hwy, Club Tuggerah (Lunch) return to Wallarah Peace Park

O-O-T GLENDALE; Toukley & District Cycle Club; 50 km ; Moderate pace Some Traffic / Uses Off-road Cyclepaths / Uses On-road Cycleways / Contact: John Daley; Ph 02 43966120 Starts: 09:30AM; Meet at Belmont UBD 171 3C Glendale, Meet Belmont 0930 at end of Fernleigh Track, (UBD 171 3C) Ride Speers Point (cycleway) Glendale - Wallsend (cycleway), - Jesmond Park (lunch) - Adamstown - Fernleigh Track back to cars

BELINFANTE BRIDGE.; Mudgee BUG; 36 km ; Moderate pace Some Traffic / Significant Hills / Contact: Chris; Ph 62721338 Starts: 9.00AM; Post Office Main road, Castlereagh Hgwy to Belinfante Bridge. Some climbing both directions.

COLONIAL PARKS; Bike North Inc; 31 km ; Slow pace Child Friendly / Some Traffic / Uses Off-road Cyclepaths / Uses On-road Cycleways / Unsealed Roads / Contact: Philip; Ph 0412 057 757 Starts: 8:30AM; Castle Hill Heritage Park, Heritage Park Drive, Castle Hill Ride from Castle Hill Heritage Park, the site of the Irish convict rebellion, to Bella Vista Farm which was first established in the late 1700's and eventually sold to the North Sydney Tile and Brick Company

PYRMONT MARKETS RIDE; Ashfield BUG; 20 km ; Slow pace Some Traffic / Uses Off-road Cyclepaths / Uses On-road Cycleways / Contact: Col Jones; Ph 0439 979 950 Starts: 08:00AM; The fountain, Lackey Street, Summer Hill Ride along Hawthorn Canal and Anzac Bridge to the Pyrmont Markets. Bring panniers for all your shopping. Morning tea and return via Glebe foreshore and Whites Creek to Summer Hill AshBUG has a bike we can lend to people who can ride but don’t have a bike. Ring Col Jones; Ph 0439 979 950 to check if bike is available.

MILSONS POINT; Canada Bay BUG Inc; 28 km ; Moderate pace Some Traffic / Uses Off-road Cyclepaths / For experienced riders only / Contact: David Martin; Ph 0478 222 243 Starts: 08:00AM; Majors Bay Rd/Brewer St, Concord Ride from Concord through Five Dock and Lilyfield and then over the Anzac,Pyrmont and Sydney Harbour Bridges to Milsons Point for coffee. Return on the same route.

BOTANY BAY BACON; Bike North Inc; 65 km ; Moderate pace Uses Off-road Cyclepaths / Uses On-road Cycleways / Contact: Alister; Ph 9879 3664 Starts: 8:00AM; Meadowbank Wharf Ride via the Cooks River c/w to Botany Bay. A refuel at our favourite cafe at Brighton, then return.

MOUNTAIN MADNESS; Dorrigo-Urunga-Bellingen BUG; 80 km ; Moderate pace Some Traffic / For experienced riders only / Significant Hills / Contact: George Smith; Ph 0265682115 Starts: 08:00AM; BP North Urunga Very Hard. Urunga to Bellingen then up Dorrigo mountain to Rainforest centre for Coffee and return. Road or Hybrid bikes.

COFFS RAMBLE; Coffs Harbour BUG; 22 km ; Slow pace Easy / Some Traffic / Uses Off-road Cyclepaths / Uses On-road Cycleways / Contact: Kaye Becker; Ph 6651 6909, 0405528268 Starts: 08:30AM; O.P 81 cafe, 81 Ocean Pd, Park Beach (opp Hoey Moey) Start O.P 81, Macauleys, Orlando St, Argyll St, West Coffs, Elbow St, Coffs Ck Sth, Howard St, Harbour, ret via f/shore.

NEWLEAF BONNYRIGG 5TH YEAR ANNIVERSARY RIDE.; Western Sydney Cycling Network; 15 km ; Slow pace Easy / Uses Off-road Cyclepaths / Contact: Bob Ward; Ph 97241520 0422933612 Call to Confirm Starts: 9AM; WSCN recycling shed Our monthly community rides are FREE easy to medium, slow paced rides, starting and finishing at the WSCN recycling shed located at Fairfield Showground off Moonlight rd., Prairiewood where there is plenty of car parking and excellent bicycle accessibility using the Orphan School Creek Cycleway. This is our 5th year anniversary ride. Lots happening, FREE balloons,FREE minature steam train rides,FREE jumping castle,FREE native plant giveaways, Free bike maintenance and a FREE lunch so PLEASE RING TO CONFIRM. www.westernsydneycyclingnetwork.com.au

CAMBEWARRA LOOP; Shoalhaven BUG; 20 km ; Slow pace Easy / Some Traffic / Contact: Maggie or Judi; Ph 0244478332 or 0244215214 Starts: 09:00AM; Nowra visitors centre A slow pace ride suitable for Beginners, using shared pathways where possible and some road, out to picturesque Cambewarra village and return on loop back into Nowra.

MORUYA NTH HD TO TOMAKIN AND RETURN; Eurobodalla BUG; 32 km ; Slow pace Easy / Mountain Bike Required / Unsealed Roads / Contact: Jim; Ph 02 44718856 Call to Confirm Starts: 8.00AM; Moruya Airport Terminal This coastal ride passes through the Moruya Racecourse then along the track at the back of Bengello Beach to Broulee. The road system is then followed to Tomakin including visiting scenic view points. The return is along Bengello Beach. Coffee at Moruya at end of ride.

OVER 50'S RIDES : NEW SHELLHARBOUR; Bike South Senior Cyclists (NON-AFFILIATED); 42 km ; Moderate pace Easy / Some Traffic / Uses Off-road Cyclepaths / Uses On-road Cycleways / Contact: Bruce / Val; Ph 02 4294 1704 Starts: 9.30AM; Berkeley Fish Shop Carpark, On lake, Northcliffe Drive/George St. Berkeley/Warrawong. Ride arround lake cycle path and quiet back streets to Windang, morning tea and comfort stop.Continue via Cycle path to Shellharbour via new bridge.Optional ride to Bass Point. return to shops for lunch.Return the same way back to Berkeley fish shop for coffee.

AROUND THE TOWN; Mudgee BUG; 25 km ; Moderate pace Easy / Contact: Chris; Ph 62721338 Starts: 9.00AM; Post Office Gentle ride around the southern edge of town before joining the Rocky Waterhole circuit. One steep climb up from the river.

CURRUMBENE STATE FOREST; Shoalhaven BUG; 35 km ; Moderate pace Mountain Bike Required / Contact: Maggie or Judi; Ph 0244478332 or 0244215214 Starts: 09;00AM; The bus shed before the Crematorium on Worrigee Road Cycle through forest tracks to Callala. Not too challenging off road riding. Only if the tracks are dry. Coffee at Callala. Weather permitting.

BOWRAVILLE EXPLORER; Dorrigo-Urunga-Bellingen BUG; 80 km ; Moderate pace Some Traffic / Significant Hills / Contact: George Smith; Ph 0265682115 Starts: 08:00; BP North Urunga Moderate to Hard - Nambucca North entrance via Hungry Head and Osprey Drive then Via Wirrimbi to Bowraville for Coffee - Return same way. Road or Hybrid.

LIDCOMBE; Canada Bay BUG Inc; 23 km ; Moderate pace Some Traffic / For experienced riders only / Contact: David Martin; Ph 0478 222 243 Starts: 08:00AM; Majors Bay Rd/Brewer St, Concord Ride through Homebush to the Rookwood Necroplis and to Lidcombe and return to Concord for coffee through Sydney Olympic Park

RALEIGH TO BELLINGEN; Coffs Harbour BUG; 39 km ; Moderate pace Some Traffic / For experienced riders only / Significant Hills / Contact: Ian Becker; Ph 6651 6909, 0447924186 Starts: 08:00AM; Cnr North Bank Rd & Keevers Dr (near Raleigh Bridge), Raleigh Start North Bank Rd, Old Pacific Hwy, Short Cut Rd, South Arm Rd, Bowraville Rd, Bello, Ret North Bank Rd

MONA VALE TO WEST HEAD AND RETURN; Northern Beaches Bikers; 45 km ; Moderate pace Some Traffic / Significant Hills / Contact: Ondine; Ph 0401 332 981 Starts: 09:00AM; Mona Vale - Library Car Park This ride has undulating hills and some traffic. Bring plenty of water and some morning tea as there are no shops on the way. Contact Ondine to confirm start time and place as they may change.

LIVERPOOL TO OLYMPIC AND BICENTENNIAL PARKS AND RETURN ; Liverpool BUG; 50 km ; Moderate pace Some Traffic / Uses Off-road Cyclepaths / Contact: Phil Rylatt ; Ph 87950564 (H) Call to Confirm Starts: 09:00AM; Liverpool Station Starting from Liverpool Station (50km) or shorter option 9.45 Guildford Station (34km) (Railway Tce entrance). An easy ride including a 10km loop through Sydney Olympic Park. Take in the sites of the Parramatta River and Bi-Centennial Park. Stop for lunch at Bi-Centenial Park. Return to Guildford/Liverpool via Rail Trail. For shorter option return via train. Unlimited car parking in Railway Street, Liverpool on Sundays.

BODALLA TO POTATO POINT AND RETURN; Eurobodalla BUG; 33 km ; Slow pace Mountain Bike Required / Unsealed Roads / Contact: ; Ph Starts: 9.00AM; Bodalla Fire Station, Princes Highway Route includes Potato Point Rd, Brou Lake, Forest tracks, Beach, Blackfellows Pt Rd, Horse Island Rd.

OVER 50'S RIDES: COOKS RIVER; Bike South Senior Cyclists (NON-AFFILIATED); 26 km ; Moderate pace Easy / Uses Off-road Cyclepaths / Contact: Allan & Margaret; Ph 95206180 Starts: 9.30; Gough Whitlam Park Tempe We follow the Cooks river cycleway to Rookwood and then return for Lunch in the park. Free electric Bbq plate available in park.

LIVERPOOL TO PANANIA LOOP VIA LAKE GILLAWANNA; Liverpool BUG; 35 km ; Moderate pace Easy / Some Traffic / Uses Off-road Cyclepaths / Contact: Maree Stacy; Ph 96025293 or 0419203379 Call to Confirm Starts: 8:30AM; Liverpool Station Unlimited car parking in Railway Street on Sundays. An easy 35 km ride from Liverpool Station following bike paths through Lansvale, along Lake Gillawanna, Milperra & Kelso Park to Panania. Coffee stop before returning through Chipping Norton to Liverpool. Uses some roads.

SATURDAY NIGHT FEEDER - TO NEWINGTON; Ashfield BUG; 35 km ; Slow pace Easy / Uses Off-road Cyclepaths / Uses On-road Cycleways / Contact: Neil; Ph 0419 637 896 Starts: 5:00PM; South end of Croydon Ave, Croydon Park, at Cooks River cycle path. Cycle via 'Bay to Bay' c/p to Bicentennial Park, then via wetlands and Parramatta River to Newington village for dinner. Choice of Kagen (Japanese) or Fishbowl (seafood) restaurants. Headlights required for return via Olympic Centre and Bay to Bay c/p. AshBUG has a bike we can lend to people who can ride but don’t have a bike. Ring contact person to check if bike is available.